Hello beautiful souls


In the vast realm of spirituality and personal growth, there’s a profound truth that often goes overlooked: the connection between shedding the weight that holds us back and the speed at which we can manifest our deepest desires. It’s a truth that transcends the boundaries of physical and emotional well-being and dives deep into the heart of manifestation.

We’re all on a journey, navigating life’s twists and turns, hopes and dreams. We yearn to manifest our desires – whether they are for abundance, love, success, or inner peace. We eagerly anticipate the fulfillment of these desires, often wondering when they will materialize.

But what if I told you that the key to manifesting your desires isn’t just about visualizing, affirming, or setting intentions? What if I shared with you the profound impact of shedding the weight that you carry – physical, emotional, and even spiritual? And what if I revealed how this transformative process can significantly shorten the wait for your dreams to become your reality?

Today, we’ll embark on a journey of self-discovery and empowerment. We’ll explore the interconnectedness of our physical and emotional well-being with our ability to manifest. We’ll delve into practices, insights, and perspectives that shed light on the importance of letting go of what no longer serves us and embracing the power of the present moment.

So, my dear friends, join me as we uncover the profound wisdom that lies within the process of shedding the weight and shortening the wait to manifesting your deepest desires. Let’s dive deep into the heart of manifestation and discover how this transformative journey can bring your dreams closer to you than you ever imagined.

The Weight We Carry

We all carry a certain weight in our lives. This weight can manifest in various forms, affecting us physically, emotionally, and even spiritually. It’s essential to recognize that this weight isn’t just a burden but a profound teacher on our journey toward manifestation.

Physical Weight: For many of us, physical weight is a tangible aspect of the load we carry. Extra pounds can affect our health and energy levels, making us feel sluggish and less vibrant. Shedding this physical weight goes beyond aesthetics; it’s about honoring our bodies as the vessels of our souls.

Emotional Weight: Emotional weight is often less visible but equally significant. It stems from past experiences, trauma, unresolved emotions, and limiting beliefs. These emotional burdens can keep us stuck in a cycle of waiting for our dreams to come true, as if we’re carrying a backpack filled with stones.

The Weight of Self-Doubt: Among the heaviest weights we carry is self-doubt. It’s that inner voice that questions our worthiness, competence, and ability to manifest our desires. This weight can immobilize us, preventing us from taking action and embracing the present moment.

As we embark on this journey, remember that the weight we carry isn’t a life sentence; it’s a temporary state of being. It’s an invitation to explore and transform. In the next sections, we’ll delve deeper into the impact of shedding this weight and the profound changes it can bring to our manifestation process.


The Connection Between Weight and Vibration

One of the fundamental principles of manifesting desires lies in the concept of vibration. Everything in the universe, including our thoughts and emotions, vibrates at a certain frequency. When our vibration aligns with the frequency of our desires, they are more likely to manifest.

Now, here’s where it gets interesting: the weight we carry, whether physical or emotional, influences our vibrational frequency. Imagine your vibration as a musical note. When you carry heavy weight, it’s like playing a discordant note in the symphony of your life.

Physical Weight and Frequency: Excess physical weight can lower our vibrational frequency. It can affect our overall health and vitality, making it more challenging to resonate with the energy of our desires. Shedding physical weight isn’t just about appearance; it’s about raising your vibration to align with what you want to manifest.

Emotional Weight and Energetic Blocks: Emotional weight, on the other hand, creates energetic blocks within us. Unresolved emotions, trauma, and limiting beliefs create disharmony in our energetic field. This disharmony can repel the very desires we wish to manifest. Releasing emotional weight is like tuning an instrument, allowing us to play the notes of our desires in harmony.

The Lightness of Self-Belief: Shedding the weight of self-doubt is perhaps the most powerful transformation. It elevates our vibration by replacing fear and doubt with self-confidence and self-love. When we believe in ourselves and our ability to manifest, our desires resonate with the frequency of certainty.

In essence, the weight we carry can act as a vibrational anchor, keeping us tethered to lower frequencies. But by shedding this weight, we liberate ourselves to vibrate at the level of our desires. It’s the process of aligning with the energetic frequency of what we wish to manifest.


The Art of Letting Go

Now that we understand the connection between the weight we carry and our vibrational frequency, the next question arises:

  • How do we shed this weight?
  • How do we release the physical and emotional burdens that hold us back from manifesting our desires?

1. Self-Awareness: The journey begins with self-awareness. Take a moment to reflect on the weight you carry – both physical and emotional. What experiences, beliefs, or patterns are contributing to this burden? Self-awareness is the first step towards transformation.

2. Release Physical Weight: If excess physical weight is part of your journey, approach it with kindness and patience. Seek healthy ways to nourish your body and increase your vitality. Remember, it’s not about quick fixes but sustainable, loving choices that honor your well-being.

3. Embrace Emotional Healing: Emotional weight requires a different kind of work. It involves facing past traumas, acknowledging unresolved emotions, and challenging limiting beliefs. This process often benefits from professional support such as therapy or counseling.

4. Mindfulness and Meditation: Incorporating mindfulness and meditation into your daily routine can be transformative. These practices help you connect with the present moment, release emotional baggage, and raise your vibration.

5. Journaling: Journaling is a powerful tool for self-reflection and emotional release. Writing down your thoughts, feelings, and desires can help you process and let go of what no longer serves you.

6. Affirmations and Visualization: Affirmations and visualization techniques can help rewire your mind for positivity and abundance. They assist in shedding the weight of self-doubt and nurturing self-belief.

Remember, the art of letting go is a journey, not a destination. It’s a sacred process of self-discovery and transformation that leads to the lightness of being. As you shed the weight, you’ll notice a shift in your vibrational frequency, and with it, the acceleration of your manifestations.


The Power of the Present Moment

In our quest to shed the weight and align our vibrations with our desires, there’s a crucial ally we must not overlook – the present moment. It’s here, in the now, that the magic of manifestation truly unfolds.

1. The Present as a Canvas: Think of the present moment as a canvas where you paint the picture of your future. Your thoughts, emotions, and actions in this moment create ripples that shape your reality. By being fully present, you infuse your desires with the energy of creation.

2. Mindfulness and Manifestation: Mindfulness, the practice of being present without judgment, is a potent tool for manifestation. When you’re mindful, you’re attuned to the subtle cues and opportunities that lead you toward your desires. It’s about listening to your inner guidance and seizing the present moment’s potential.

3. Letting Go of the Past: Shedding the weight often involves letting go of the past, of old wounds and regrets. The present moment is where you release the grip of the past on your life. It’s where forgiveness and healing take root, clearing the path for your desires to flourish.

4. Confidence in the Now: When you’ve shed the weight of self-doubt, you step into the present moment with confidence. You trust yourself and your ability to create the life you desire. This self-assuredness amplifies the manifestation process.

5. Visualization in the Present: Visualization, a powerful manifestation technique, is most effective when practiced in the present moment. When you vividly imagine your desires as if they are happening now, you send a clear signal to the universe, aligning your reality with your vision.

The present moment is where your intentions, vibrations, and desires converge. It’s the point of creation, where the past and future meet. By fully inhabiting the now, you accelerate the manifestation of your desires.


Embrace the Flow of Manifestation

As we conclude our exploration of shedding the weight and aligning with the vibrations of our desires, it’s vital to understand that manifestation is not a linear process. It’s a dance with the universe, a co-creation where timing plays a significant role.

1. Trust Divine Timing: One of the weightiest burdens we often carry is impatience. We want our desires to manifest right now, and when they don’t, we can become disheartened. But here’s the secret: the universe operates on its timeline, not ours. Trust in divine timing, and know that the universe is orchestrating the perfect unfolding of your desires.

2. Detach from the Outcome: Shedding the weight also means letting go of attachment to specific outcomes. When you’re fixated on how and when your desires should manifest, you create resistance. Instead, hold your desires in your heart but release the need to control every detail.

3. Flow and Surrender: Embrace the flow of manifestation with surrender. This doesn’t mean giving up on your desires but allowing them to come to you in the most natural and harmonious way. Surrendering is about having faith in the process and relinquishing the need for constant effort.

4. Gratitude and Celebration: Celebrate every step of your manifestation journey. Expressing gratitude for what you have and what’s on its way raises your vibration and invites more blessings into your life.

5. Stay Aligned: As you move forward, stay aligned with the vibrations of your desires. Continuously shed any weight that no longer serves you and keep your vibration high. It’s an ongoing journey of self-discovery and growth.

Shedding the weight is not about striving for perfection but about releasing what hinders your vibrational alignment with your desires. As you do so, you’ll notice that the wait to manifesting your desires begins to shorten.

Remember, manifestation is a dynamic, co-creative process that requires your trust, surrender, and unwavering belief in your power to shape your reality. Embrace the present moment, trust in divine timing, and keep your vibration aligned with your desires.

In doing so, you’ll discover the beauty of shedding the weight and accelerating your journey to manifesting your heart’s desires.

@createwithelyse Dive into the fascinating world of 'Your Body: The Unconscious Mind.' Discover how changing your emotions can transform your vibration and shape your reality. Share your experiences and insights on this profound journey of self-discovery. 🌟🧘‍♀️ #EmotionalTransformation #VibrationShift #BodyMindConnection #PositiveEnergy #fyp ♬ original sound - createwithelyse

With love and light,



Soul Coach & Spiritual Guide

I’m your cosmic companion, a soul coach and your personal spiritual guide.

My personal mission and intention is to empower and guide seekers of spiritual growth and self-discovery, like you, to transcend karmic patterns and cycles, manifesting a life of limitless possibilities and potential.

Through the wisdom shared in this blog post and others to come, I aim to assist you in harnessing your inner magic, embracing your intuition, and crafting a life that resonates with your soul’s deepest desires.

Ready to dive deeper into your spiritual journey and manifest the life you’ve always dreamed of? Let’s embark on a transformative exploration together. Book a “Rewrite Your Soul Contract” session with me today and begin your journey of self-discovery and empowerment. Together, we’ll discover the path to your fullest, most radiant self.

Where Should I Send Your Freebie?

More Articles